REFRESH DALLAS · PATIENT EDUCATION
Clinical insights from a slower kind of practice.
Writing from the Refresh Dallas Psychiatry team on care, context, and what patients often wish someone had explained earlier.
Sidonia Buchtova · July 24, 2026
Guide to Menstrual Cycle and Mood Tracking
Learn the importance of menstrual and mood tracking, along with practical tips and strategies to track effectively.
Sidonia Buchtova · July 24, 2026
Menstrual and Mood Tracking Mobile Apps
Compare popular period tracking apps to identify the features that are most useful for monitoring your menstrual cycle and mood.
Sidonia Buchtova · July 16, 2026
How Can I Manage My Anxiety During an Egg Freezing Cycle?
Discover tips to help support your mental well-being during preparation, throughout the cycle, and after your egg retrieval.
Sidonia Buchtova · July 16, 2026
Can I Stay On An SSRI or SNRI When I Freeze My Eggs?
Learn more about if you can stay on an SSRI or SNRI when freezing your eggs.